Dolpa Tarap Valley

Dolpa Tarap Valley

Dolpa Tarap Valley

A demanding trek into one of the remotest regions of Nepal – the incredible remote beauty of the Tarap Valley where the villagers of Tibetan Khampa descent, follow the oldest Tibetan Buddhist traditions and the shamanist pre-Buddhist Bon faith.
The region offers opportunities to visit ancient villages, high passes, beautiful Lakes, isolated monasteries and also to experience the vast array of wildlife inhabiting the region, including Blue sheep, Mountain Goat, Jackal, Wolf and the legendary Snow Leopard.

Trip Details

Grade: Moderate+ Duration: 19 Days Max. Alt.: 5190 M. Code:


Days Activities Altitude Duration
1 Arrive Kathmandu 1300m  
2 Kathmandu    
3 Fly to Nepalgunj 600m  
4 Fly to Juphal 2400m  
4 Dunai 2200m 3 hrs
5 tarakot 2800m 6 hrs
6 Khanigaon 2900m 6 hrs
7 Lahini 3500m 5 hrs
8 Serkham 3950m 5 hrs
9 Do Tarap 4050m 6 hrs
10 Do Tarap    
11 Num La Phedi 4200m 5 hrs
12 South Num La 5150m  
12 Baga La Phedi 4500m 8 hrs
13 Baga La 5190m   
13 Yak Kharka 4600m 7 hrs
14 Phokdundo Tal 3600m  
15 Phoksundo Tal    
16 Ryanjik 2800m 5 hrs
17 Juphal 2400m 4 hrs
18 Fly Nepalgunj    
18 Fly Kathmandu 1300m  
19 Departure    

Trip Highlights

Annapurna Base Camp, Apple Pie, Jhinu Hot Spring, steps down from Chhomrong, walk between Machhapuchhare Base Camp and Annapurna Base Camp, view of the South Face and Glacier of Annapurna from Annapurna Base Camp, Villages and Tea House on the trails,

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Trip Facts

  • Rating:
  • Cost From:
  • Group Size1-15
  • Best Time:Feb-Jun, Sep-Dec
  • Daily Walking:5 Hours
  • Accommodation:Tea House

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